Kathy's Blog

A beautiful life after abuse Life after abuse can feel overwhelming and isolating. The scars of past trauma often cast shadows over your...

Understanding how to heal physicallyy after trauma When we talk about healing after abuse, we often focus on the emotional and...

Sustainable Shifts and Lasting Change The journey toward healing after abuse can often feel overwhelming. Many women find themselves...

Is it a journey or an odyssey? Embrace your healing adventure! In the realm of healing, particularly for those recovering from abuse,...

Do you remember the last time you felt truly peaceful? When you could simply exist without analyzing your every word, your every move?...

Winding Road of Healing The other day, something happened that triggered me. Despite being several years into my healing journey after...

As we are now firmly into 2025 and things have slowed down a bit after the holidays, it's the perfect time to reflect on the past year and

Abuse is a deeply pervasive issue that affects countless individuals across the globe, leaving long-lasting marks on their physical,...

As the warmth of summer envelopes us, there's an unmistakable feeling of renewal and possibility in the air. It's officially summer, and...

Summer is a time for transformation, growth, and new beginnings - and there is nothing like a woman who has healed from her abuse to...

Abuse, in its many forms—physical, emotional, psychological, or sexual—leaves more than just visible scars. The mental and emotional...

Summer is a season of growth, renewal, and transformation – a perfect time to embark on your healing journey after experiencing abuse. As...

Challenges may be difficult but they bring change and chances!